Yes, despite my harsh criticism of Weight Watchers last year, I’m back on Weight Watchers, and I am loving it! The people in the meeting are extremely supportive and very encouraging, and the leader isn’t crazy.
Last week’s recap:
ACTIVITY:
6 miles ran
1 yoga class
21 Activity Points earned. Zero used.
FOOD:
Used 26 of the 49 Weekly Points Allowance
NON-SCALE VICTORY:
I am now able to run 3 miles without stopping to take walk breaks! I fully intend on running the NYC Half Marathon without any walk breaks.
WEIGHT LOST: 2.4 pounds
THINGS TO WORK ON THIS WEEK:
- Drink more water
- Do not eat a big dinner the night before weigh-in
- Increase mileage to 4 miles without walk breaks
PHOTO FROM THIS WEEK:
Miscellaneous pictures of me a few months ago at the same weight…
Here’s to another successful week!
